Wednesday, 8 March 2017

THE RELATIONSHIP BETWEEN HONEY AND A BITING ULCER.

Definition
An ulcer is an erosion (open sore) on the surface of an organ or tissue. Ulcers most commonly erupt in the esophagus, stomach, and duodenum, in which case they are known as peptic ulcers. About five million Americans have peptic ulcers.

Causes
The problem begins, in most cases, with a spiral-shaped germ that seems to live for one purpose, digging holes in our stomachs. This bacterium, known as

Monday, 6 March 2017

GETTING BACK IN SHAPE AFTER CHILDBIRTH.

Here you are! You have carried your baby for several months. Now that she is here, you could not be happier to see her beautiful face. Once the two of you settle into a routine, you will probably be ready to start losing the weight you gained during pregnancy. You should plan to return to your pre-pregnancy weight by 6 to 12 months after delivery. Most women lose half of their baby weight by 6 weeks after childbirth (postpartum).

Sunday, 5 March 2017

TOMATO ALLERGY: A DETAILED OVERVIEW.

Yesterday we were exposed to the wonders of tomatoes, you can read about it here in case you missed it. There are side effects too, which you will be very interested in, so that you can better handle it if need be.

Sometimes when we get sick, it is not a deficiency or system failure case. Some signs and symptoms are the caused by allergies which could range from food to spices to fruits to vegetable allergy. In this article, we will be looking at

Saturday, 4 March 2017

THE WONDERS OF THE TOMATOES.

We had talked about the watermelon and soursop and you can find the articles here and here. Today we look at the miracle in tomatoes.

Eating tomatoes can help reduce the risk of cancer, osteoporosis and cardiovascular disease, scientists have revealed. Tomatoes are widely known for their outstanding antioxidant content, anti-inflammatory and cancer-fighting properties, plus benefits to heart health.

Thursday, 2 March 2017

VISUAL TALKS: NIGHT BLINDNESS AND ALL.

Have you ever heard of the term night blindness? It may paint a picture of an individual’s inability to see at night. This is incorrect. Night blindness is technically referred to as nyctalopia, and is regarded as a visual impairment. People who battle this impairment experience poor vision in dimly lit rooms or at night. In this article, we’ll tackle the causes of night blindness, different night blindness treatments as well as other aspects associated with poor night

Tuesday, 28 February 2017

WHAT DOES IT MEAN TO BE A NEUROTIC?

Sometimes, we get anxious about various things in life, we can have fears and worries which are genuine. This is especially because uncertainties cannot be predicted, in their very nature. However, the emotions become a threat to productiveness when we let them go over the board. This is when people get ‘neurotic’.

So what does neurotic mean? In the basic definition of the word,

Monday, 27 February 2017

WEIGHT LOSS: NUTRITION MYTHS AND FACTS.

Some people look at me and wonder, sometimes aloud and to my hearing, how I am able to keep fit. They always ask what they should do or not do. They want to know if all they have heard about weight loss is right. Well, in this article is a summary of what works and what does not work, when it comes to weight loss.

"Lose 30 pounds in 30 days!"

Sunday, 26 February 2017

THE WONDERS OF WATERMELON.

We had earlier talked about the health benefits of soursop, view it here in case you missed it.The next in no particular order of significance is the watermelon.

Watermelon is an unusual fruit source of the carotenoid lycopene and a rich source of phenolic antioxidants. Watermelon contains cucurbitacin E, a triterpene anti-inflammatory phytonutrient, and unusual amounts of the amino acid citrulline. Watermelon is a very good source of vitamin C.

Thursday, 23 February 2017

THE THIRD EYE: IT IS NOT ALL MAGIC.

For some, it is a means to an end and for others; it is an end in itself. The intuitive sense, popularly known as the 'third eye' is the magic behind future-tellers and seers. In this post, I just want to demystify the phenomenon as against the regular belief that it is always demonically-induced. 

You cannot argue with the fact that the Earth is waking up from this man created illusion that we have been living in,

Tuesday, 21 February 2017

GET A SPARKLING WHITE SET OF TEETH AGAIN.

If you have stubborn stains on your teeth, it affects your smile and consequently, your self-esteem. You do not necessarily have to spend a fortune in order to get them white again because there are natural, home-based solutions. The most prominent of all is the strawberry treatment.
STAWBERRIES
Looking to make those pearly whites shine a little brighter?

Sunday, 19 February 2017

DIARRHOEA: KILLER OF CHILDREN


Diarrhoea is a condition in which one frequently passes loose stools or constantly suffers liquid bowel movements. It is a serious sickness which affects children more than adults and, if not treated, could be fatal. Diarrhoea occurs when fluids cannot be absorbed from the contents of one’s stomach, or when too much fluids enters the bowel. Although, children tend to pass loose stools a lot, it becomes a cause for concern when it is too watery and frequent.

Saturday, 18 February 2017

TRICKS FOR GETTING RID OF THAT BELLY FAT.

Sometimes, it is not your entire body that needs a fat reduction, may just be your stomach and then you may be stuck on how to tailor your activities to the necessary part. Well then, let us get to it. Fat can accumulate in your body due to many factors including leading a sedentary lifestyle and eating large amount of high fat and sugary foods. Genetics, age and structure of your body may determine